Why Pelvic Wellness Must Be Prioritized Before Perimenopause
Pelvic floor health is a key indicator in overall health and longevity. By prioritizing pelvic wellness during perimenopause you can reduce risk of injury and the need for medications and joint replac... ...more
Pelvic Wellness
September 03, 2025•3 min read
Why Healing C-Section Scars Matters for Women’s Health
A C-Section is a major surgery and affects the core strength and pelvic health for life. Learn why healing post-c-section matters. ...more
Postpartum Healing
August 27, 2025•3 min read
Why Preparing the Pelvic Floor for Birth Should Be Standard Care
Dr. Allison Feldt, PT, DPT shares her insights into how the pelvic floor physical therapy standard can change the birth outcomes for thousands of women. ...more
Pelvic Wellness ,Pregnancy + Birth
August 19, 2025•2 min read
Hemorrhoids: One of the Most Dreaded Parts of Pregnancy
Hemorrhoids: One of the Most Dreaded Parts of Pregnancy ...more
Pelvic Floor Dysfunction
July 17, 2024•3 min read
C-Section Scar Desensitization
So you've had a C-section. Now we want to start to get the C-section scar mobile and also desensitized. What does that even mean? ...more
Postpartum Healing
June 14, 2024•11 min read
Three Tips to Integrate into Your Daily Routine for Managing Endometriosis
If you have been diagnosed with or suspect you have endometriosis, these tips will be invaluable for you. Even if you haven't had exploratory or laparoscopic surgery to confirm the presence of endomet... ...more
Pelvic Wellness ,Pelvic Floor Dysfunction
June 07, 2024•2 min read
