What Is Shockwave And How Can It Help With Pelvic Floor Dysfunction?
Learn how Leading Pelvic Expert Dr. Allison Feldt, PT, DPT, owner of Body Motion PT, uses regenerative technology to improve patient outcomes. ...more
Pelvic Wellness
December 15, 2025•4 min read
Breathe Baby Out: How to Protect Your Pelvic Floor and Prepare for an Easier Birth
Learn how to breathe baby out! Optimize your breath during birth, protect your pelvic floor. ...more
Pregnancy + Birth
December 12, 2025•3 min read
The Postpartum PT Evaluation You Deserve (and How It Gets You Back to Life)
Learn what to expect from a postpartum pelvic floor physical therapy evaluation. ...more
Postpartum Healing
December 05, 2025•3 min read
How Long Does It Really Take to Heal From a C-Section?
Pelvic Expert Shares What To Expect When Healing From A C-Section. ...more
Postpartum Healing
November 28, 2025•2 min read
What You Need to Know When Preparing for—and Recovering From—a Hysterectomy
Heal post-hysterectomy, learn precisely how to optimize your healing with tips from a Pelvic Expert Physical Therapist. ...more
Pelvic Wellness
November 21, 2025•4 min read
Just Found Out You’re Pregnant? Here’s How to Prepare Your Body for Birth
Essential information for pregnancy, learn how to prepare your pelvic floor for birth, decrease push time, prevent tearing and chance of C-section! ...more
Pregnancy + Birth
November 14, 2025•4 min read