Preparing The Pelvic Floor For Birth Is Key To Avoid Birth Injuries, Long Push Times And The Need For C-Sections. ...more
Pregnancy + Birth
September 17, 2025•2 min read
Pelvic floor health is a key indicator in overall health and longevity. By prioritizing pelvic wellness during perimenopause you can reduce risk of injury and the need for medications and joint replac... ...more
Pelvic Wellness
September 03, 2025•3 min read
A C-Section is a major surgery and affects the core strength and pelvic health for life. Learn why healing post-c-section matters. ...more
Postpartum Healing
August 27, 2025•3 min read
Dr. Allison Feldt, PT, DPT shares her insights into how the pelvic floor physical therapy standard can change the birth outcomes for thousands of women. ...more
Pelvic Wellness ,Pregnancy + Birth
August 19, 2025•2 min read
Hemorrhoids: One of the Most Dreaded Parts of Pregnancy ...more
Pelvic Floor Dysfunction
July 17, 2024•3 min read
So you've had a C-section. Now we want to start to get the C-section scar mobile and also desensitized. What does that even mean? ...more
Postpartum Healing
June 14, 2024•11 min read