Why Healing C-Section Scars Matters for Women’s Health

A C-Section is a major surgery and affects the core strength and pelvic health for life. Learn why healing post-c-section matters. ...more

Postpartum Healing

August 27, 20253 min read

Why Preparing the Pelvic Floor for Birth Should Be Standard Care

Dr. Allison Feldt, PT, DPT shares her insights into how the pelvic floor physical therapy standard can change the birth outcomes for thousands of women. ...more

Pelvic Wellness ,Pregnancy + Birth

August 19, 20252 min read

Hemorrhoids: One of the Most Dreaded Parts of Pregnancy

Hemorrhoids: One of the Most Dreaded Parts of Pregnancy ...more

Pelvic Floor Dysfunction

July 17, 20243 min read

Hemorrhoids: One of the Most Dreaded Parts of Pregnancy

C-Section Scar Desensitization

So you've had a C-section. Now we want to start to get the C-section scar mobile and also desensitized. What does that even mean? ...more

Postpartum Healing

June 14, 202411 min read

C-Section Scar Desensitization

Three Tips to Integrate into Your Daily Routine for Managing Endometriosis

If you have been diagnosed with or suspect you have endometriosis, these tips will be invaluable for you. Even if you haven't had exploratory or laparoscopic surgery to confirm the presence of endomet... ...more

Pelvic Wellness ,Pelvic Floor Dysfunction

June 07, 20242 min read

Three Tips to Integrate into Your Daily Routine for Managing Endometriosis

The reason every fit mom leaks.....

Here's the deal. I often hear from moms who are superstar fitness queens and athletes. They tell me they have tried kegel weights, pelvic floor trainers, pelvic floor stimulators, and sometimes more. ... ...more

Pelvic Wellness ,Postpartum Healing Pelvic Floor Dysfunction &Motherhood

May 31, 20242 min read

The reason every fit mom leaks.....