A.F. Wellness Coaching:
Unlock Your Energy, Joy + Fulfillment
Are you constantly exhausted, low on energy, or uncomfortable in your own skin?
Do you wish your body-and your life-felt different?
You’re not alone.
After my third baby in 2021, I found myself in the same place: I had the family, kids, and business I’d always dreamed of, but I didn’t have the energy to enjoy any of it. I knew that if I could just get my fitness and strength back, everything would change-and it did.
Why Join?
Real Community: Surround yourself with like-minded women who understand your journey and will cheer you on.
Expert Guidance: Access the knowledge I’ve gained from working with top health, nutrition, spiritual, business, and energy coaches-and from living this transformation myself.
Sustainable Results: No matter how many times you’ve started before, this is your chance to make the decision to live a healthy, fulfilled life for good.
What You Get with the Silver Level Membership
2 Live Group Coaching Calls Each Month
Connect with expert coaches and like-minded women in sessions focused on:
Mindset and fulfillment
Prosperity and personal growth
World-class living
Troubleshooting pain, injury recovery, pelvic floor, and core health
Quarterly Strength Training Programs
Updated every 12 weeks to keep you progressing.
Tailored for:
Pregnancy and postpartum
Pelvic floor safety
Includes guided video demonstrations to ensure proper form and optimal breathing.
Access to Our Exclusive Online Community
Find accountability, encouragement, and authentic connection in a space curated for your wellness journey.
VIP Invitations to Live In-Person Events
Be the first to know and attend powerful events that expand your mind, body, and spirit.
Are You Ready to Rewrite Your Story?
Stay strong, energized, and supported as you continue your pelvic floor and wellness journey.
This is the best investment in your long-term health and happiness.
It’s all about supporting you through every season of wellness; physically, emotionally, and energetically.
It’s $197/month
I have worked with health and nutrition coaches, spiritual coaches, business coaches, money coaches, psychologists and energy workers just to name a few. I have taken lesson after lesson and put it into my current life which has evolved into a pretty epic journey of health and fulfillment.
If you are looking for more out of your life. This program is for you.
This program will be tailored to helping you achieve the health, vitality, fulfillment and happiness that you are striving for.
Work closely with me to achieve your dream life!