Three Tips to Integrate into Your Daily Routine for Managing Endometriosis
If you have been diagnosed with or suspect you have endometriosis, these tips will be invaluable for you. Even if you haven't had exploratory or laparoscopic surgery to confirm the presence of endomet... ...more
Pelvic Wellness ,Pelvic Floor Dysfunction
June 07, 2024•2 min read
The reason every fit mom leaks.....
Here's the deal. I often hear from moms who are superstar fitness queens and athletes. They tell me they have tried kegel weights, pelvic floor trainers, pelvic floor stimulators, and sometimes more. ... ...more
Pelvic Wellness ,Postpartum Healing Pelvic Floor Dysfunction &Motherhood
May 31, 2024•2 min read
Arousal and the Big O!
One thing that does not exist for women is help for them if they don’t have an excellent climax experience. Men get pills to pop that allow them this pleasure….. Those were developed AND patented in 1... ...more
Pelvic Wellness
May 24, 2024•2 min read
53 Year Woman Divorced After Adult Children Leave The House and Meets Man of Her Dreams At a Cafe
Laura was married for 22 years to her previous husband. They had three beautiful children that grew up and by the time the youngest left the house, their marriage simply turned into a roommate situati... ...more
Pelvic Wellness
April 26, 2024•5 min read
Finding Mr. Right A 38-Year-Old's Woman's Search for Love and Parenthood
Amber is an OB nurse. For the last 12 years she has been husband hunting (since her early 20s). She has dreamed of having many kids and starting a big family. She has a sister that has three kids and ... ...more
Pelvic Wellness ,Pelvic Floor Dysfunction
April 12, 2024•3 min read
My Mom Got Diagnosed With Osteopenia
My heart broke when I found this out. I immediately went into the 'we are going to reverse this’ mode. Fact of the matter is my mom's been in menopause, or been out of menopause for the last 15 years.... ...more
Pelvic Wellness
April 05, 2024•7 min read
